When you think of “self-defense,” what comes to mind? Likely images of blocking kicks, throwing punches, and disarming attackers. While physical skills are part of it, they are the last resort, not the first. The true foundation of your safety isn’t found in a dojo; it’s cultivated in your mind. As the saying goes, “The […]
Your Most Powerful self defense Tool Isn’t What you Think Read More »
The Power of Discipline and Consistency in Karate Progress in karate – or any pursuit – doesn’t come from sporadic effort. It’s the result of showing up, day in and day out, even when motivation wanes. Two essential elements drive success: discipline and consistency. Discipline: The Foundation Discipline means training despite obstacles: heat, fatigue, or
Makerere University Do Gojukai Karate Hosts Successful Kids Grading and Championship On January 25, 2025, Makerere University Do Gojukai Karate made history by hosting its first-ever combined kids grading and championship event. The occasion saw 41 enthusiastic young participants take part in both grading and championship competitions. The grading categories included: We extend our gratitude
January 25th, 2025 Our talented karate kids are set to showcase their skills and techniques, honed through dedicated practice. This exciting event will be followed by the 1st Goju Kai Cadet and Junior Championship. Top performers will be awarded Gold, Silver, and Bronze medals. Why two events in one day? We’re gearing up for the
Karate Kids Take Center Stage: Upcoming Belt Test and Championship! Read More »
